SCI 163 WEEK 1 Physical and Mental Health

<span itemprop="name">SCI 163 WEEK 1 Physical and Mental Health</span>

SCI 163 WEEK 1 Physical and Mental Health

SCI 163 WEEK 1 Physical and Mental Health

SCI 163 WEEK 1 Physical and Mental Health Resource: Assess Yourself: How Healthy are You?

Write at least a 700-word paper in which you include the following:

  • Explain your current fitness and nutritional habits.
  • Identify and describe 3 goals you can set to improve your physical and/or mental health.
  • Explain some of the health risks associated with poor physical health. Physical and Mental Health SCI 163 WEEK 1
  • Explain some of the health risks associated with excess stress.
  • Explain the mind-body connection. What are some ways that you can improve your mind-body connection?

Cite at least 2 peer-reviewed references.

Format your paper consistent with APA guidelines.

Click the Assignment Files tab to submit your assignment. SCI 163 WEEK 1 Physical and Mental Health

SCI 163 WEEK 1 Physical and Mental Health

SCI 163 WEEK 1 Physical and Mental Health

SCI 163 WEEK 1 Physical and Mental Health Resource: Assess Yourself: How Healthy are You?

Write at least a 700-word paper in which you include the following:

  • Explain your current fitness and nutritional habits.
  • Identify and describe 3 goals you can set to improve your physical and/or mental health.
  • Explain some of the health risks associated with poor physical health. Physical and Mental Health SCI 163 WEEK 1
  • Explain some of the health risks associated with excess stress.
  • Explain the mind-body connection. What are some ways that you can improve your mind-body connection?

Cite at least 2 peer-reviewed references.

Format your paper consistent with APA guidelines.

Click the Assignment Files tab to submit your assignment. SCI 163 WEEK 1 Physical and Mental Health